WELCOME TO HEALTH BY QUEEN GEE!

Hello, I am Gillian, also known as Queen Gee, your companion on the path to vibrant health and lasting wellness. I’m here to empower and inspire women over 50 to embark on a transformative journey. This blog is your haven for the wisdom, guidance, and community you need to seize control of your health and wellness. Join me as we uncover the secrets to a fulfilling and energetic life after 50. Let’s walk this path together. Join my newsletter to get content updates in your inbox.

Featured Articles

Embracing Chamomile Tea for Women Over 50

Embracing Chamomile Tea for Women Over 50 and Revitalizing Wellness

It has been a few months since I last updated this blog, and oh, what a whirlwind it has been! Taking some time off to delve into my crochet business, while still sipping chamomile tea was...
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Cerasee Tea - Detox, Dosage, and Delights for Your Health

Cerasee Tea: Detox, Dosage, and Delights for Your Health

I’m savoring a cup of herbal tea made from dried cerasee leaves today. It’s a nostalgic sip, as I’ve been having this brew since my childhood in Jamaica. Back then, I’d wrinkle...
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fat-burning smoothie - greens, green tea, coconut, lemon, dates, avocado, pink grapefruit

Unveiling the Secrets of Body Detox With Green Smoothies

Today, I am revisiting JJ Smith’s “10-Day Green Smoothie Cleanse” for what feels like the 10th time. It’s my thing—I believe each reread unveils new insights. Chapter...
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Theme tea - parasite cleanse

Thyme Tea: A Natural Approach to Parasite Cleanse

While casually scrolling through Instagram, a friend’s reel caught my attention, unraveling the mysterious world of parasites wreaking havoc inside our bodies.  Intrigued, I watched the...
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Lemongrass Tea Delight

Lemongrass Tea Delight: Unveiling the Wonders of Sipping Your Way to Wellness

Have you ever tried a cup of warm Lemongrass Tea? If not, you are in for a treat!  I am anxious to spill the tea (pun intended) on why I adore this refreshing brew. But before we dive in, let me...
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Understanding the Stress Response

Understanding the Stress Response for Women Over 50

In the bustling rhythm of our lives, stress is an unwavering companion, weaving its way through the fabric of our existence. As a woman over 50, I have learned that unraveling the mysteries of the...
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Health and Wellness Journey

Health and Wellness Journey: Embracing the Joyful Path to 2024 Insights

Hey, amazing souls! Gillian here, and I’m beyond thrilled to welcome you to my little corner of joy. Today, I want to open up about something that fuels my days with positivity and sets the...
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Coconut Oil Chronicles - Pure Goodness

Coconut Oil Chronicles: Pure Goodness from Jamaica’s Finest!

My cousin Terrence who hails from Hamstead in St. Mary, Jamaica is my go-to guy for top-notch coconut oils. I always prefer buying from him because he keeps it pure – no additives. You know me;...
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Cinnamon Leaf Tea Delight

Cinnamon Leaf Tea Delight: Sipping Health & Happiness!

Hey there, my wonderful reader! It’s your fellow tea enthusiast, and I am beyond excited to share my Tea Time adventure with you. Today, my tea of choice is the delightful cinnamon leaf tea, and...
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