Welcome to Health by Queen Gee!
I am Gillian Larmond, affectionately known as Queen Gee, and I’m delighted to be your guide on the journey to vibrant health and lasting wellness. My mission is to empower and inspire women over 50 to embark on a transformative path toward better well-being. This blog is your sanctuary—a source of wisdom, guidance, and a supportive community that equips you to take control of your health and wellness journey.
Our Journey Together
As someone who has personally experienced the transformative power of healthy living, I’m committed to sharing my knowledge and expertise with you. I firmly believe that a healthy lifestyle is fundamental to overall well-being, and I’m here to provide you with the resources and support necessary to make positive changes in your life.
Here you will find a wealth of information, from nutritious recipes and fitness tips to strategies for enhancing mental health and holistic remedies. Whether you’re looking to make small, sustainable changes or embark on a complete lifestyle overhaul, you’ll discover a plethora of inspiration within these pages. So, I invite you to join me on this transformative journey towards better health and well-being. Together, we will unlock the secrets to a healthier, happier, and more fulfilling life.
My Personal Journey
My commitment to well-being was sparked by a significant event in my life. In 2017, I lost my beloved mother due to health-related circumstances. This profound loss served as a catalyst for me to prioritize my well-being and seek a more fulfilling life. This newfound commitment led me to explore healthy eating and overall wellness, particularly incorporating more fruits and vegetables into my diet. While this journey has been challenging, I am unwavering in my determination to achieve my health goals.
In 2018, my pursuit of a healthy lifestyle encountered a major turning point. During an evening chat with friends in a parked car between 7 and 8 pm, I suddenly experienced an intense heat. Despite adjusting to the car’s environment, I felt increasingly uncomfortable. The discomfort escalated to tightness in my chest and sudden shortness of breath. Although I experienced no pain, I felt compelled to seek medical attention. After various tests and consultations, the root cause of my symptoms was identified, leading to the prescription of several medications to address the issue. Continue reading the story here!
The Genesis of Health by Queen Gee
To remain accountable for my health and share my experiences, I established this blog, which doubles as a personal journal of my wellness journey. I am committed to documenting my progress and inviting you to join me on this adventure, providing insights into what I have learned. This platform is intended to be a valuable resource for anyone seeking inspiration to make similar changes and lead a more meaningful life. Through shared experiences, I aspire to empower and guide others on their unique journeys.
Discovering a Fulfilling and Healthy Lifestyle
My aim is to amass in-depth knowledge of diverse health and wellness practices. From fitness, breath work, and intermittent fasting to spending time in nature and adopting a wholesome diet, my goal is to impart this wisdom to inspire others to lead a life that is both fulfilling and healthy.
I hope this blog will not only serve as a source of accountability for myself but also provide inspiration and guidance for those looking to make positive changes in their lives. I am thrilled to share my journey with you and offer the tips that have assisted me in my quest for well-being. As I navigate this new chapter in my life, I’m grateful for the opportunity to prioritize my health and well-being.
Exploring Health and Wellness Products
If you are in search of the finest organic products, you’ve landed in the right place! As an advocate for natural and healthy living, I’m committed to helping you discover exceptional organic products. From whole foods and supplements to personal care items, natural herbal remedies, and organic gardening guides, I’ve got you covered.
In a market saturated with products, it can be overwhelming to distinguish genuine organic options from mere marketing claims. I’m here to help. Through ongoing research and personal use, I will share valuable insights and information about these products. By following my blog and subscribing to my newsletter, you will stay updated on the latest and most exceptional organic products, in addition to receiving practical advice on how to embrace a natural and healthy lifestyle.
The benefits of using organic products are manifold. Not only are they kinder to the environment, but they’re also gentler on your health. Organic whole foods, for instance, minimize your exposure to harmful pesticides and chemicals while increasing your intake of vital nutrients and vitamins. When you use organic personal care items and cosmetics, you’re steering clear of the toxic chemicals often found in conventional products. Therefore, I invite you to join me in exploring the best organic products available. Together, we can make healthy living an integral part of our daily lives.
Legal Disclosure
Health by Queen Gee’s blog provides general information and conversations about health and related matters. The information and other materials offered on this blog, website, or related resources are not intended for and should not be used as a substitute for medical advice, diagnosis, or treatment.
This blog also participates in the Amazon Services LLC Associates Program. As an Amazon Associate, I earn from qualifying purchases. Additionally, I participate in affiliate programs with other companies and sites, earning commissions for referring traffic to these companies.